1 cup sliced watermelon 1 cup cubed sliced mango 1/2 cup baby spinach 1/3 cup sliced almonds Sauce 2 tbsp olive oil 1 tbsp honey Sea Salt and pepper to…

Here are my top 10 Good habits to follow consistently. Drink 2 to 3 Liters of water daily. Eat your greens. Avoid alcohol except for the occasional glass. What’s life…

Do you track your activities and workouts? I find tracking super helpful in order to make sure you’re staying active during your workouts and in your day! A Fitbit can…