Exercise, Health and Fitness have always been a passion of mine since I was 12 years old. But it wasn’t until I turned 32 and had my third child, that I decided to switch careers from the corporate world in marketing, to a career in Fitness and becoming a Certified Personal Trainer.

My career in Personal Training began in 2009, after I completed my studies and received my certification from The American Council on Exercise in Exercise Physiology, Human Anatomy, Biomechanics and Applied Kinesiology and Nutrition.

I’ve gained hands-on experience working at Fitness First Oasis for Ladies Only in Dubai, before venturing off on my own as a Freelance Personal Trainer for men and women. I’ve been very fortunate to receive my vast following of clients via word of mouth and I have sustained them by following a disciplinary style of training, with my knowledge of safe and effective exercises that gain immediate results, and my commitment and experience in formulating individually focused programs for my clients goals and needs.

I have sheer desire, passion and focus in what I do and I stay constantly up to date with the latest articles in health and nutrition from acefitness.org, Fitness Journal for ACE Professionals and Precision Nutrition articles from the Essentials of Sport and Exercise Nutrition.

I have also gained my on going knowledge in the field of exercise, by attending yearly workshops given by MeFitPro and online exams through acefitness.org.

My Certifications and Qualifications include:

  • American Council on Exercise

  • Studies in Precision Nutrition

  • First Aid and CPR

  • REPS Registered Level 3 Personal Trainer

  • TRX Single, Group and Sports Medicine Suspension Trainer

  • Calisthenics Level 1 Trainer by WCO

  • Master Trainer in Rehab Training
  • VIPR and KettleBell Trainer

  • Trigger Point Performance Therapy Coach

  • Strength Conditioning and Therapy Coach in Applied Testing and Lifting

  • Stroops (VITL) Training for Life

  • Zuu Fitness (Liberating Human Movement)